Depression Hurts...

"By fixing our eyes not on what is seen, but on what is unseen, you can overcome depression."

Depression is a scary thing.

It was the beginning of senior year of high school and I was not happy. There were so many things that were factors in this fact, but the bottom line was - I was depressed. I had all the symptoms: deep feelings of sadness, loss if interest in activities, changes in appetite, oversleeping, fatigue, irritability, big weight loss and lots of other symptoms.

I was away at boarding school and there wasn't much "help" for girls my age who were depressed. Yes, there were teachers and people to talk to, and mom and dad were just a phone call away, but nobody asked. (okay - kinda not true because I'm pretty sure my mom and dad asked A LOT but didn't probe).

I remember waking up every morning, getting ready for school, and then sleeping more until it was actually time to leave the dorm. I would sit in class, not really able to concentrate, and just await the time I could go back to my room and sleep some more. I wasn't eating...my meals consisted of wheat thins, string cheese, and Dr. Pepper. It was terrible.

I think what brought me out of this was getting to go back home and see family and friends. Feeling comfortable, in a place I felt wanted, was so important! Having the wonderful family and support group that I have, it wasn't long before I "snapped out of it".

Depression has probably phased you or someone you love dearly. It is very common. This is something that we need to understand and notice so that we can stand by each other and help others out. It is so vital that we remind each other that God will never leave us! He is there, constantly!

One of my favorite songs, even more so now, is "Trading My Sorrows". The lyrics go like this:

"I am pressed, but not crushed; persecuted, not abandoned; struck down, but not destroyed."

I think this is an awesome reminder that although we may go through hard times, nothing will ever steal us away from Jesus!

"Is anyone crying for help? God is listening, ready to rescue you."
             Psalm 34:1