In Sadness There's God

"Heaven knows we need never be ashamed of our tears, for they are rain upon the blinding dust of earth, overlying our hard hearts." Charles Dickens

There are times in life with sadness creeps in and likes to camp out within us. These are the times when our world is shaken a bit and we become overwhelmed and buried.

Sadness is one of those things we have all experienced. The difference is how we all handle it and coming to the realization that we need help.

I can remember times of great sadness in my life. There were times where all I wanted to do was keep to myself and just shut the world out. This is what a lot of us seem to do, but we need to realize that in times of sadness that is the last thing we should do. We need to lean on others and on God for support. We need to know that we will get through the sadness and the light at the end of the tunnel will only get brighter is we keep moving.

Will Do

1. Remember that God is with us in our sadness
2. Trust that God will comfort
3. Believe God's promises
4. Commit yourself to taking care of your health
5. Rest in God's care
6. Look for the small blessings that continue to surround you

To Do

1. Make some time to get together with a friend for some prayer, comfort, and encouragement
2. List 20 things you are thankful for
3. Memorize Romans 8:28
4. Take a nap when you feel overwhelmed 
5. Make homemade soup for dinner when you are feeling down - it's comforting
6. Make an appointment to speak with a pastor if you need extra help
7. Reread a favorite novel that makes you happy

Bible Verses to Remember

1. 2 Corinthians 1:3-4
2. Psalm 31:7
3. Hebrews 4:16
4. Psalm 119:50
5. Psalm 91:15
6. Psalm 73:26

"The tearful praying Christian, whose distress prevents his words, will be clearly understood by the Most High."

            C. H. Spurgeon